The Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want

Name: The Mindful Couple: How Acceptance and Mindfulness Can Lead You to the Love You Want
Brand: NEW HARBINGER PUBN
SKU: 9781572246171-G
Price: 3.99 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

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Description

All of us want to be fully accepted in our relationships, yet it can be difficult to fully accept our partners for who they are. This insightful guide for couples is based on a simple concept: Act out of kindness, love, and acceptance, and you will open your relationship for the creation of greater kindness, love, and acceptance. With strategies drawn from acceptance and commitment therapy (ACT), a powerful therapeutic approach, this book will help you identify your core values and discover, as a couple, the beauty that is available to you and your partner when you bring greater awareness and values-guided behavior to your relationship. Each chapter explores a key issue, such as passion, fidelity, and the balance between dependence and independence, and includes specific practices you can do alone or with your partner to help you build a vital relationship.

Product details

Binding:: Paperback
Edition:: 1
Number of Pages:: 176
Release Date:: 2009-02-14
Publication Date:: 2009-02-28
Publisher:: NEW HARBINGER PUBN
Languages:: Original: English
ISBN10:: 1572246170
ISBN13:: 9781572246171
Weight:: 159 g
Height:: 127 cm
Width:: 175 cm
Thickness:: 10 cm

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