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Super Foods Every Day

Super Foods Every Day Hobbies & Crafts

Super Foods Every Day

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Description
A collection of more than 60 dishes that showcase super foods--ingredients from kale and seaweed to cocoa and avocado that are brimming with vitamins, minerals, and disease-fighting nutrients. Discover the health-boosting benefits of foods like kale, cauliflower, blueberries, and dark chocolate. Find the perfect ingredients to help protect against cancer, lower blood pressure and cholesterol, and improve your overall health. Energize your day with easy-to-follow, nutrient-dense, and tasty recipes. Learn simple ways to incorporate fiber-rich super foods into your diet every day.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
160
Release Date:
2015-12-29
Publication Date:
2015-12-29
Publisher:
Clarkson Potter/Ten Speed
Languages:
Original: English
ISBN10:
1607749408
ISBN13:
9781607749400
GPSR Manufacturer Reference:
Weight:
330 g
Height:
149 cm
Width:
216 cm
Thickness:
20 cm
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