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The Menopause Decoder

By Stormy Quinn

The Menopause Decoder Health, Nutrition & Fitness

The Menopause Decoder

By Stormy Quinn

0 - Default Title
Description
She's changing-and you don't know how to help.Mood swings, sleepless nights, emotional distance, or sudden tears-if your partner doesn't seem like herself lately, there's a reason. This guide is for men who want to understand what's happening during perimenopause and menopause, and how to stay connected through it.Written in a straightforward, relatable tone, this book breaks down the hormonal shifts affecting her mind, body, and emotions. It offers insights into what she may be experiencing, what you might notice, and how to support her without making things worse.
Inside, you'll discover:What perimenopause and menopause can look likeWhy she might not be able to explain what she's feelingHow to avoid common communication mistakesSimple ways to stay supportive, calm, and grounded
Whether you've been together for a few years or a few decades, this is a practical, judgment-free resource to help you show up during one of the most misunderstood stages of a woman's life.
Product details
Binding:
Paperback
Number of Pages:
188
Release Date:
2025-05-09
Publication Date:
2025-05-09
Publisher:
Ember Row Publishing
Languages:
Original: English
ISBN10:
1069512001
ISBN13:
9781069512000
GPSR Manufacturer Reference:
[email protected]
Weight:
245 g
Height:
140 cm
Width:
216 cm
Thickness:
10 cm
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