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10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
10-Minute Chair Exercises for Seniors: Simple Illustrated Workout Guide for Core Strength, Balance, and Flexibility to Prevent Injuries and Lose Weight in Under 30 Days - Video Included!
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Product details
- Languages:
- Published: English , Original: English
- Number of Pages:
- 105
- Publisher:
- PrimeLife Wellness
- Publication Date:
- 2024-04-19
- Weight:
- 263 g
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