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The Acid Reflux Escape Plan

By Sonoma Press

Product Image: The Acid Reflux Escape Plan

The Acid Reflux Escape Plan

0 - Used - good
Description
Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptomsA step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyleA "Personal Triggers" guide helps you customize your diet to your body's unique needs
With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
246
Release Date:
2015-08-10
Publication Date:
2015-08-03
Publisher:
Callisto
Languages:
Original: English
ISBN10:
1942411154
ISBN13:
9781942411154
GPSR Manufacturer Reference:
[email protected]
Weight:
688 g
Height:
191 cm
Width:
235 cm
Thickness:
16 cm
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