The Acid Reflux Escape Plan

Name: The Acid Reflux Escape Plan
Brand: Callisto
Availability: OutOfStock
Rating: 5 (1 reviews)

By Sonoma Press

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Description

Break free from painful heartburn with The Acid Reflux Escape Plan, a practical 2-week meal plan that empowers you to control your symptoms with smart dietary choices. Unlike other acid reflux cookbooks, The Acid Reflux Escape Plan includes detailed shopping lists and over 100 low-acid, low-fat, GERD-friendly recipes that cut out aggravating triggers without sacrificing flavor or taste.Detailed food lists and easy-to-understand explanations arm you against acid reflux attacks100 delicious low-acid, low-fat, low-irritant recipes won't trigger or exacerbate symptomsA step-by-step meal plan with shopping lists eases your transition to a GERD-friendly lifestyleA "Personal Triggers" guide helps you customize your diet to your body's unique needs
With The Acid Reflux Escape Plan, you're on the road to better health and a happier, symptom-free lifestyle.

Product details

Binding:: Paperback
Edition:: 1
Languages:: Original: English
Number of Pages:: 246
Publisher:: Callisto
Publication Date:: 2015-08-03
Release Date:: 2015-08-10
ISBN / EAN:: 9781942411154
Weight:: 688 g
Dimensions:: 19/24/2 cm
GPSR Manufacturer Reference:: [email protected]

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