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Gratitude Journal

By Rockridge Press

Gratitude Journal Leisure, Home & Garden

Gratitude Journal

0 - Used - good
Description
Foster an attitude of gratitudeBeing grateful has a remarkable effect on your mindset—yet the hustle and headaches of everyday life can make it difficult to appreciate the good that surrounds you. Enter the Gratitude Journal: Daily Check-In. With 60 days of check-ins, prompts, and exercises, it helps you observe your state of mind over time and adopt a more positive outlook.Discover the power of gratitude—Explore the psychological and physical benefits of gratitude, how being thankful counteracts negative thoughts, and the importance of developing a regular practice. Jump into interactive exercises—Thoughtful prompts and activities encourage you to focus on the positive, become more mindful of your surroundings, and perform random acts of kindness. Track your progress—Repeated daily check-ins let you monitor your mood and energy levels over time, while helping you establish gratitude goals, affirmations, and more. 
Build your gratitude practice and boost your happiness with this dynamic daily journal.
Product details
Binding:
Paperback
Number of Pages:
150
Release Date:
2022-11-08
Publication Date:
2022-11-08
Publisher:
Callisto
Languages:
Original: English
ISBN13:
9798886500875
Weight:
297 g
Height:
148 cm
Width:
210 cm
Thickness:
11 cm
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