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Hardwired for Fitness

By Robert Portman

Hardwired for Fitness book

Hardwired for Fitness

0 - Default Title
Description
A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no good reason for anyone to be overweight or out of shape. The human body's fitness cicuitry is a remarkable, integrated piece of engineering that has the natural ability to burn fat more quickly than supplements, decrease food intake more effectively than appetite suppresants, amd synthesize protein faster than the leading protein powder. This book is based on more than 50 years of research and recent breakthroughs.
Product details
Binding:
Paperback
Number of Pages:
224
Release Date:
2011-06-30
Publication Date:
2011-05-15
Publisher:
Turner Publishing Company
Languages:
Original: English
ISBN10:
1591202760
ISBN13:
9781591202769
Weight:
327 g
Height:
154 cm
Width:
229 cm
Thickness:
12 cm
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