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The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope
The Dialectical Behavior Therapy Skills Workbook for Depression: Essential DBT Practices to Manage Intense Emotions, Cultivate Self-Compassion, and Find Hope
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Product details
- Binding:
- Paperback
- Number of Pages:
- 176
- Release Date:
- 2026-02-26
- Publication Date:
- 2026-02-26
- Publisher:
- New Harbinger
- Languages:
- Published: English, Original: English
- ISBN10:
- 1648486517
- Weight:
- 376 g
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