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The Shadow Work Workbook

By Rachel Porter

The Shadow Work Workbook

By Rachel Porter

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Description
How come you've done so much inner work and still feel stuck without much progress?Most probably, you haven't looked at your.. SHADOW.You haven't looked at and built the most important relationship in your life (yet): The relationship with yourself.Hello, beautiful being! You want to do Shadow Work but you don't know how or where to start? You came to the right place.Here's a little sneak preview of what you'll get:- The Seven Steps to Creating Lasting Change- The Power of Thoughts and Beliefs- Identifying Your Subconscious Beliefs- How to Change Your Limited Beliefs- Understanding and Overcoming Trauma- Decoding the Subconscious- Understanding Your Dreams- Getting to Know Your Triggers and Healing Them- The 3-2-1 Method- The Mirror Technique- The Importance of Conscious Self-Reparenting- Meeting Your Inner Adult and Inner Child- Realigning with your Authentic Self- Learning to Structure Your Goals- Finding Your Life Purpose- How to Determine Your Attachment StyleStart your healing journey & free your shadowIf you believe in yourself and ARE READY to make this jump to release the old baggage of your past ... It would be my honour to guide you on this journey of self-discovery, reconnection with your inner being and remembering the freedom of your soul
Product details
Number of Pages:
208
Release Date:
2025-12-09
Publication Date:
2025-12-09
Publisher:
Rachel Porter
Languages:
Original: English
ISBN10:
1806472473
ISBN13:
9781806472475
Weight:
592 g
Height:
196 cm
Width:
241 cm
Thickness:
16 cm
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