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Jhana Training Manual
0 - Default Title
Description
This manual provides comprehensive practical guidance for developing the jhanas (profoundly serene and blissful states of meditative concentration), potentially all the way to the cessation of perception and feeling (nirodha samapatti) - the highest meditative attainment possible according to the early Buddhist scriptures.
The manual is designed for mind training in meditation retreat settings and includes on- and off-the-cushion practical advice for the following practices:MindfulnessFour jhanasFour formless attainmentsCessation of perception and feeling (nirodha samapatti)
It is suitable for anyone aspiring to go beyond basic mindfulness on a meditation retreat.
Product details
Edition:
1
Number of Pages:
176
Release Date:
2025-05-16
Publication Date:
2025-05-16
Publisher:
Tomá¿ Piská¿ek - Jhana Training Insights
Languages:
Original:
English
ISBN10:
8011066617
ISBN13:
9788011066611
GPSR Manufacturer Reference:
Weight:
360 g
Height:
145 cm
Width:
222 cm
Thickness:
13 cm
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