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Hiking Zen

By Phap Xa

Hiking Zen

By Phap Xa

Only 1 item left in stock
Description
#1 New Release in Hiking and Camping Excursion Guides Discover the joy of mindful walking and hiking, cultivate deep connection with the world around you, and ultimately embrace the path of happiness as a way of life A mobile monastery to stick in your pack whenever you go out on the trail, this book by veteran hikers and Buddhist monks Phap Luu and Phap Xa offers mindfulness practices to explore as you walk to generate inner and outer peace. Grounded in the rich traditions of Zen practice, this book invites you to experience the fundamental connection between humans and the natural world. Hiking Zen offers: - concrete mindfulness practices to explore outside for peace, joy, and belonging- actionable steps to weave mindful walking into the fabric of daily life - nuggets of wisdom gleaned from leading multi-week mindful hiking retreats- personal narratives of the monastic path - insight into how connection with nature supports resiliency and collective and personal health and well-being
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
172
Release Date:
2025-05-27
Publication Date:
2025-05-27
Publisher:
Parallax Press
Languages:
Original: English
ISBN10:
0984627146
ISBN13:
9780984627141
GPSR Manufacturer Reference:
[email protected]
Weight:
120 g
Height:
177 cm
Width:
111 cm
Thickness:
13 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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€16,47

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