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Good Influence: Motivate Yourself to Get Fit, Find Purpose & Improve Your Life with the Next Bestselling Fitness, Diet & Nutrition Personal Training Expert for Fans of James Smith & Ant Middleton
By Zac Perna
Good Influence: Motivate Yourself to Get Fit, Find Purpose & Improve Your Life with the Next Bestselling Fitness, Diet & Nutrition Personal Training Expert for Fans of James Smith & Ant Middleton
By Zac Perna
Only 1 item left in stock
Description
Consider this your personal (and hilarious) road map to becoming a lean and happy good influence in your own life. Let's begin. People worldwide know fitness guru Zac Perna for his informative, motivating, curious and very funny social media content. In this book Zac goes deeper, wider and more intimate than ever before. With lots of information about diet, nutrition, exercise and fitness, Zac also reflects on pivotal lessons he's learned about confidence, resilience and what it takes to create something tangible out of your dreams. Zac has done the hard work so you don't have to struggle through the same journey. Drawing on his experience establishing a mega social media brand, a hugely successful fitness-coaching business and the Slouch Potato pyjama brand, and on his extensive health knowledge, Zac offers life lessons through intimately personal and at times unbelievable anecdotes that will make you laugh, reflect on your own life, then laugh some more. If you want a new start, need a bit of encouragement or just want to be inspired, Good Influence is here to help you create healthy habits and become the very best version of yourself.
Product details
- Binding:
- Paperback
- Languages:
- Original: English
- Number of Pages:
- 304
- Publisher:
- HarperCollins Publishers
- Publication Date:
- 2023-12-26
- Release Date:
- 2023-12-21
- ISBN / EAN:
- 9781460764671
- Weight:
- 336 g
- Dimensions:
- 149/230/23 cm
- GPSR Manufacturer Reference:
- [email protected]
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Items present themselves flawlessly, free of any signs of wear. Your new book may even be unread and your new media comes in impeccable condition, including an undamaged dust jacket or original foil packaging.
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Only 1 item left in stock
€1,55