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The Sunshine Diet

By Shelina Permalloo

The Sunshine Diet Leisure, Home & Garden

The Sunshine Diet

Only 1 item left in stock
Description
Shelina knows how easy it is to let a busy lifestyle get in the way of looking after your health. Here, the food-loving MasterChef winner shares her favourite healthy recipes, inspired by exotic holidays and her Mauritian heritage, that helped her lose over 20 kilos (3 stone). Her diet is simple - homemade, whole food, packed with flavour and colour. Her recipes will keep you feeling full and happy as you shed the pounds and get into the best health - try Steamed Hake with Wasabi, Soy and Ginger, Baked Moroccan Eggs, Braised Chicken with Tamarind and Pak Choi, Roasted Aubergines with Fennel and Labneh and Make-ahead Banana Bread and Orange Blossom and Rose Creme Brulee. This is healthy eating made simple, effortless and sustainable. Includes beautiful food photography and each delicious recipe comes with a calorie, sugar and fat count per portion so you know exactly what you're eating. All recipes have been nutritionally approved.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
224
Release Date:
2015-01-01
Publication Date:
2015-09-01
Publisher:
Random House UK
Languages:
Original: English
ISBN10:
0091951143
ISBN13:
9780091951146
GPSR Manufacturer Reference:
[email protected]
Weight:
713 g
Height:
187 cm
Width:
246 cm
Thickness:
20 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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