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Carnivore Code
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Description
The Carnivore Code reveals the shocking truth about so-called healthy foods,
and presents a complete program to reclaim your health with the true ancestral diet
We are living longer than ever before, but we aren't living better--millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this sounds familiar, you're not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little relief--and may actually add to your suffering. There is a better way, and it starts with the food you eat. The carnivore diet is scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight. Dr. Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand, and has helped hundreds of patients transform their health using his diet plan. In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we're told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
384
Release Date:
2020-08-04
Publication Date:
2020-08-04
Publisher:
Houghton Mifflin
Languages:
Original:
English
ISBN10:
035846997X
ISBN13:
9780358469971
GPSR Manufacturer Reference:
Weight:
622 g
Height:
152 cm
Width:
229 cm
Thickness:
23 cm
Condition
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
€9,69