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Understanding ME/CFS & Strategies for Healing

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Understanding ME/CFS & Strategies for Healing

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Description
If you live with relentless exhaustion, post-exertional malaise (PEM), brain fog, or "normal" test results that explain nothing, this book will finally help you understand what's really going on.
Millions with ME/CFS, Long Covid, and post-viral fatigue are told their symptoms are a mystery. But emerging research may at last reveal the underlying mechanisms - and offer a path toward meaningful improvement.
In this clear, direct, and deeply hopeful guide, ME/CFS patient Patrick Ussher explains the breakthrough model proposed by Professors Klaus Wirth and Carmen Scheibenbogen. Their work brings together the major abnormalities seen in ME/CFS - low blood volume, microclots, autonomic dysfunction, mitochondrial impairment, autoimmunity, and more - into one interconnected cycle. It may finally explain why activity triggers PEM, why rest doesn't restore energy, and why so many develop chronic fatigue after a viral illness.
This book goes far beyond theory. It offers practical tools, science-based insights, and real-world strategies that patients use to manage symptoms and improve quality of life.
Inside, you'll learn about: Breathing techniques to improve oxygenation Ancestral nutrition and gut repair Microclot-oriented treatment approaches Blood-washing procedures (HELP Apheresis & Immunoadsorption) The Perrin Technique The strengths and limits of neuroplasticity ("brain retraining") Pacing, PEM management, and mitochondrial support The promising potential "Mitodicure" medication - the first drug candidate in development specifically for ME/CFS
Patrick also shares his own ME/CFS journey with honesty and clarity: what has helped him, what has not, and how he learned to navigate a misunderstood illness with both realism and hope.
If you live with: ME/CFS Long Covid post-viral fatigue dysautonomia / POTS unexplained fatigue with normal blood tests
...this book will give you a clear framework for understanding your symptoms and practical strategies that may help you feel better.
Straightforward. Evidence-based. Patient-centred.
A guide for anyone seeking answers to this - up until now - most 'mysterious' of illnesses.
Includes a foreword by Prof. Klaus Wirth, co-developer of the Mitodicure therapy.
Product details
Binding:
Paperback
Number of Pages:
442
Release Date:
2025-01-31
Publication Date:
2025-01-31
Publisher:
Patrick Ussher
Languages:
Original: English
ISBN10:
2959831004
ISBN13:
9782959831003
Weight:
636 g
Height:
152 cm
Width:
229 cm
Thickness:
24 cm

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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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