100 Ways to Stay Young: Great Tips and Treatments for Diet, Lifestyle, Health, and Beauty

Name: 100 Ways to Stay Young: Great Tips and Treatments for Diet, Lifestyle, Health, and Beauty
Brand: Parragon Inc
Availability: OutOfStock
Rating: 5 (1 reviews)

By Parragon

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Description

Packed with 100 great tips for age-defying longevity, shows you how to improve your diet, general health and fitness, and your attitude towards life. Covering everything from the best anti aging foods and body improving exercises to tips on natural beauty, meditation,and yoga. 30 great toning exercises, facial treatments, detox, relaxation, stress relief, mind/body connection, cooking techniques

Product details

Binding:: Paperback
Edition:: 1
Number of Pages:: 224
Release Date:: 2011-10-21
Publication Date:: 2011-10-21
Publisher:: Parragon Inc
Languages:: Published: English, Original: English
ISBN10:: 144545226X
Weight:: 454 g

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