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Change Your Mind

By Paramananda

Change Your Mind Social Sciences

Change Your Mind

Only 1 item left in stock
Description
- extremely popular: over 50,000 sold since 1996 - straightforward accessible introduction to meditation - covers two main meditation practices: mindfulness of breathing and lovingkindness - gives the broad philosophical context for 'why meditate?' (to change your mind - to something more positive)as well as practical instructions for meditating - recommended by meditation teachers across traditions (Buddhism, yoga, stress management)
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
196
Release Date:
2006-04-01
Publication Date:
2005-11-04
Publisher:
Windhorse Publications
Languages:
Original: English
ISBN10:
1899579753
ISBN13:
9781899579754
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
16
Maximum Reading Age:
100
Weight:
273 g
Height:
141 cm
Width:
208 cm
Thickness:
14 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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