Complete Guide to Pilates Yoga and Meditation

Name: Complete Guide to Pilates Yoga and Meditation
Brand: Parragon Publishing
Availability: OutOfStock
Rating: 5 (1 reviews)

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Description

Complete Guide to Pilates, Yoga, Meditation & Stress Relief Enhance your physical and mental well-being with this selection of powerful exercises and practices. You will discover how to clear your mind of everyday clutter, energize your body, and strike out on a new path that will bring harmony and clam to your life.

Product details

Publication Date:

2003

Publisher:

Parragon Publishing

Languages:

Published: English

ISBN10:

075258927X

Weight:

590 g

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