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Gratitude Journal for Teens
0 - Default Title
Description
Dealing with stress and uncertainty about school, friends, and the future can be hard for teens-but practicing gratitude can make it easier. This journal helps them record a little bit of gratitude every day, so they can get in the habit of keeping a content and resilient mindset. Each entry includes a brief writing prompt or reflection that encourages teens to notice and remember what they're grateful for. The power of gratitude-Studies have connected gratitude to greater happiness, better school performance, improved relationships, and higher self-esteem.
A new perspective-The sections are focused on different goals for teens such as managing negative thoughts, adjusting how they see the world, and being mindful of each moment.
Big and small gratitude-Teens will stop to appreciate everything from their favorite snacks to the beautiful places they've been and the people that they love.
Help teens boost their happiness and well-being with this colorful journal that encourages gratitude in every part of their lives.
Product details
Binding:
Paperback
Number of Pages:
152
Release Date:
2021-05-18
Publication Date:
2021-05-18
Publisher:
Rockridge Press
Languages:
Original:
English
ISBN10:
1648769411
ISBN13:
9781648769412
GPSR Manufacturer Reference:
Minimum Reading Age:
12
Maximum Reading Age:
16
Weight:
301 g
Height:
148 cm
Width:
210 cm
Thickness:
10 cm
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