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Do Your Om Thing

By Rebecca Pacheco

Product Image: Do Your Om Thing

Do Your Om Thing

Only 1 item left in stock
Description
YOGA, MEET LIFE. Sometimes an hour-long yoga class is the only chance we get to connect meaningfully with our bodies and our minds during an otherwise hectic week. For a brief moment we're able to let our worries melt away and feel relaxed, centered, and fully ourselves. Have you ever wondered how it would feel to bring that experience out of the yoga studio and into your everyday life? In Do Your Om Thing, master yoga teacher and creator of the popular blog OmGal.com Rebecca Pacheco shows us how to do just that. The true practice of yoga, she says, goes deeper than achieving the perfect headstand—it is about bringing awareness and intention to every part of our lives. In her warm, personal, and often hilarious prose, Rebecca translates yogic philosophy for its twenty-first-century devotees, making ancient principles feel accessible, relatable, and genuinely rooted in the world in which we live today.
Product details
Binding:
Paperback
Number of Pages:
288
Release Date:
2016-08-17
Publication Date:
2016-09-06
Publisher:
HarperCollins
Languages:
Original: English
ISBN10:
0062273388
ISBN13:
9780062273383
GPSR Manufacturer Reference:
[email protected]
Weight:
275 g
Height:
134 cm
Width:
203 cm
Thickness:
25 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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