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28 Days of Chair Yoga For Seniors Build Strength, Boost Flexibility, and Increase Balance in Just 10 Minutes a Day: The Fully Illustrated Guide to 180 Quick Seated Workouts
By Ottie Oz
28 Days of Chair Yoga For Seniors Build Strength, Boost Flexibility, and Increase Balance in Just 10 Minutes a Day: The Fully Illustrated Guide to 180 Quick Seated Workouts
By Ottie Oz
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Product details
- Binding:
- Paperback
- Languages:
- Published: English , Original: English
- Number of Pages:
- 172
- Publisher:
- Little Gecko Publishing
- Publication Date:
- 2023-11-24
- Weight:
- 449 g
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