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MH Kinaesthetics® and salutogenesis

By Theresia Ostermann

MH Kinaesthetics® and salutogenesis

0 - Default Title
Description
Promoting health instead of avoiding illness is a clear paradigm shift in the health debate. This book describes how holistic health promotion can be achieved through the quality of exercise. The first part of the book takes a critical look at various health theories. The descriptions of the salutogenesis model and MH Kinaesthetics® show that health can be lived in practice. MH Kinaesthetics® is a learning system in which the perception of one's own movement is trained. MH Kinaesthetics® teaches movement skills, particularly in everyday activities, and has a positive and lasting effect on health. Qualitative interviews with experts and the founder are used to illustrate the connections between salutogenesis and MH Kinaesthetics® in relation to health.
Product details
Binding:
Paperback
Number of Pages:
172
Release Date:
2025-07-31
Publication Date:
2025-07-31
Publisher:
Our Knowledge Publishing
Languages:
Original: English
ISBN10:
6202337338
ISBN13:
9786202337335
GPSR Manufacturer Reference:
[email protected]
Weight:
274 g
Height:
150 cm
Width:
220 cm
Thickness:
11 cm
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