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Pressing RESET for Healthy Shoulders

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Product Image: Pressing RESET for Healthy Shoulders

Pressing RESET for Healthy Shoulders

0 - Default Title
Description
Your shoulders help you to drive your car, brush or comb your hair, throw a ball, get up from the floor and hundreds of other things. Keeping them healthy makes it easier to live life well. This booklet will provide you with some simple concepts and movements to help you build and develop your shoulders. Also includes a simple 3-minute RESET routine you can do every day to keep your shoulders healthy.
Product details
Binding:
Paperback
Number of Pages:
44
Release Date:
2020-03-24
Publication Date:
2020-03-24
Publisher:
OS Press
Languages:
Original: English
ISBN10:
1641842784
ISBN13:
9781641842785
GPSR Manufacturer Reference:
[email protected]
Weight:
70 g
Height:
140 cm
Width:
216 cm
Thickness:
3 cm
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