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The End of Anxiety

By Oran Vestra

The End of Anxiety Health, Nutrition & Fitness

The End of Anxiety

0 - Default Title
Description
The End of AnxietyA 21-Day Practical Guide to Quieting the MindOran VestraYou've tried it all - therapy, breathing techniques, even fast-track spirituality - but the anxiety still lingers, quietly or loudly draining your peace. This book is a gentle invitation to come back home to yourself. Rather than promising miracles, it offers 21 days of real, accessible, and transformative practices. With a compassionate tone and clear structure, it guides you back to presence, helping you quiet the mental noise and rediscover the lightness of simply being. A guide that breathes with you, one day at a time.This book about chronic anxiety offers a sensitive and practical path for those seeking inner balance. Through 21 days of practices, it becomes a book about guided meditation and mindfulness techniques that transform ordinary life into conscious practice. It is also a book about mindful presence and spiritual self-knowledge, gently guiding readers to quiet the mind and reconnect within. A book about inner healing and consciousness awakening, blending practical spirituality with the art of thought observation. This is a book about emotional healing for anyone ready to live with more authenticity and inner peace.
Product details
Binding:
Paperback
Number of Pages:
174
Release Date:
2025-06-14
Publication Date:
2025-06-14
Publisher:
Ahzuria.com
Languages:
Original: English
ISBN10:
9809670281
ISBN13:
9789809670287
GPSR Manufacturer Reference:
[email protected]
Weight:
262 g
Height:
152 cm
Width:
229 cm
Thickness:
10 cm
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