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Introduction to Zen Training

Introduction to Zen Training Philosophy

Introduction to Zen Training

0 - Used - good
Description
Written to provide a solid grounding in the physical nature of Zen meditation training, this text discusses breathing, pain, posture, state of mind and physiology, drowsiness and benefits, as well as the context in which zazen training takes on meaning.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
288
Release Date:
2020-02-04
Publication Date:
2020-02-04
Publisher:
Tuttle Publishing
Languages:
Original: English
ISBN10:
0804852030
ISBN13:
9780804852036
GPSR Manufacturer Reference:
Weight:
327 g
Height:
128 cm
Width:
204 cm
Thickness:
25 cm
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