When All Is Not Well: Depression and Sadness - A Yogic Perspective

Name: When All Is Not Well: Depression and Sadness - A Yogic Perspective
Brand: Black Lotus
SKU: 9780994002754-V
Price: 4.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Om Swami

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Description

I've heard so many people tell those who suffer depression to just "cheer up." I wonder if they really believe that it's that simple. Depression isn't just sadness. It is emptiness, it is misery. It is pain and nothingness at once. When you are truly depressed you lack the ability or will to cheer yourself up. No one just "has depression." You suffer from it.Even with all our scientific advances, depression remains one of the most mysterious mental illnesses. Anti-depressants don't work for everyone just like meditation and vacations don't work for many others. Ayurvedic and yogic texts dating as back as 5000 years called depression, vishada, a toxic state of mind. In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type. Beautifully woven with soul-stirring case-studies and yogic wisdom, you will gain a new perspective on depression and sadness.

Product details

Binding:

Paperback

Number of Pages:

202

Release Date:

2015-07-14

Publication Date:

2015-07-14

Publisher:

Black Lotus

Languages:

Published: English, Original: English

ISBN10:

0994002750

Weight:

263 g

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Condition

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Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

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