This is How You Grow After Trauma

Name: This is How You Grow After Trauma
Brand: Ebury Publishing
SKU: 9781529196429-N
Price: 11.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Olivia Remes

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Description

During the storm, pick up this book. University of Cambridge mental health expert Dr Olivia Remes has spent over a decade helping clients recover from traumatic experiences - whether that's big, one-off events or smaller, everyday struggles. As a result, she has created a 5-step plan for recovery that offers accessible, transformative techniques and exercises to get back on track. Distilling cutting-edge science and paired with real-life examples and straightforward solutions, This is How You Grow After Trauma offers a clear path towards healing. Published by Happy Place Books

Product details

Number of Pages:

208

Release Date:

2023-04-06

Publication Date:

2023-04-06

Publisher:

Ebury Publishing

Languages:

Original: English

ISBN10:

1529196426

ISBN13:

9781529196429

GPSR Manufacturer Reference:

[email protected]

Weight:

308 g

Height:

141 cm

Width:

221 cm

Thickness:

21 cm

Condition

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