Placeholder text

Go to cart

Do-It-Yourself Shiatsu

By Wataru Ohashi

Product Image: Do-It-Yourself Shiatsu

Do-It-Yourself Shiatsu

0 - Used - good
Description
A growing number of Americans are discovering the pleasurable and therapeutic uses of shiatsu, a Japanese method of acupressure. In Do-It-Yourself Shiatsu, Ohashi, one of the most knowledgeable and well-known U.S.-based shiatsu experts, offers step-by-step instruction on how to perform shiatsu at home. Ohashi, who has taught and practiced shiatsu for more than thirty years, focuses on common ailments faced here in the West. He provides clear explanations of all technical terms and helpful photographs throughout to illustrate shiatsu techniques and locations of pressure points. Also included are explanations of special shiatsu exercises, designed to keep energy flowing through the body, and a new preface by the author.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
146
Release Date:
2001-07-26
Publication Date:
2001-07-01
Publisher:
Penguin Publishing Group
Languages:
Original: English
ISBN10:
0140196323
ISBN13:
9780140196320
Weight:
363 g
Height:
208 cm
Width:
273 cm
Thickness:
9 cm
Buy on Amazon
Currently sold out