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The Noom Mindset

By Noom

The Noom Mindset Health, Nutrition & Fitness

The Noom Mindset

By Noom

Only 1 item left in stock
Description
"The Noom Mindset, created by the leading digital health company that has helped millions achieve their weight and health goals, deconstructs habits around the core drivers of body weight: what we eat and how much we move. You'll discover how your habits around eating and weight management are impacted by your own self-confidence, stress, habits, lifestyle choices, and the rollercoaster of motivation (yes, it's supposed to go up and down). Best of all, you'll learn skills that can be applied to any behavior you want to change, habit you want to break, or life you want to create"--
Product details
Number of Pages:
368
Release Date:
2022-12-27
Publication Date:
2022-12-27
Publisher:
S&s/Simon Element
Languages:
Original: English
ISBN10:
1982194294
ISBN13:
9781982194291
Weight:
598 g
Height:
155 cm
Width:
231 cm
Thickness:
31 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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