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Heart Centered Pregnancy Journal: Cultivating Intuition, Connection, and Resilience for Pregnancy, Birth, and Postpartum

By Nikki Shaheed

Heart Centered Pregnancy Journal: Cultivating Intuition, Connection, and Resilience for Pregnancy, Birth, and Postpartum Parents & Children

Heart Centered Pregnancy Journal: Cultivating Intuition, Connection, and Resilience for Pregnancy, Birth, and Postpartum

Only 1 item left in stock
Description
Despite the amazing amount of knowledge, training, and learning materials available to pregnant people, parents frequently emerge from the birth experience feeling lost - like they were lacking a map to navigate the transformation, uncertainty, and soul opening that would accompany childbirth, as well as a map for processing and integrating their experience afterward. This book will take you on a hunting expedition - a journey through your psyche, your mind, and the many experiences you have lived up until this moment. It will help you access a deep well of knowledge that you couldn't find in a whole library full of books, and open doors to new ways of being and doing. It will help you navigate your birth experience, and come out the other side more emotionally intact, regardless of the specific events of your birth. Regardless of where or how you're hoping to give birth, this book will take you beyond the external noise, advice, stories, and dogma around childbirth to help you build a pain coping mindset, cultivate self-love, connect with your partner and community, engage in ritual and ceremony, find your voice, foster resilience, develop psychological flexibility, gain clarity on your internal and external resources, access inner wisdom, identify limiting beliefs, grow your Parent Archetype, and heal your mind and body after birth. Every parent deserves compassionate guidance and mentoring as they prepare to be initiated by birth. Your courage, efforts, and reflections in your journal will help you navigate the unknown and come through this rite of passage with resolve and self-compassion, no matter how your birth unfolds.
Product details
Binding:
Paperback
Number of Pages:
228
Release Date:
2019-12-23
Publication Date:
2020-01-01
Publisher:
LIGHTNING SOURCE INC
Languages:
Original: English
ISBN10:
1733409416
ISBN13:
9781733409414
Weight:
452 g
Height:
216 cm
Width:
216 cm
Thickness:
12 cm
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The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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