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Swim Smooth
By Paul Newsome
Only 2 items left in stock
Description
The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice.
Swim efficiently. Swim fast. Swim Smooth.
Product details
Binding:
Paperback
Edition:
2
Number of Pages:
332
Release Date:
2012-07-25
Publication Date:
2012-06-15
Publisher:
John Wiley and Sons Ltd
Languages:
Original:
English
ISBN10:
1119963192
ISBN13:
9781119963196
Weight:
1007 g
Height:
200 cm
Width:
262 cm
Thickness:
23 cm
Condition
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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
€9,49