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Mind Calm

By Sandy Newbigging

Mind Calm Lifestyle

Mind Calm

Only 1 item left in stock
Description
Welcome to the meditation technique that you've been looking for. With MIND CALM you will learn how to let go of the constant chatter in your mind, gain clarity, perform at your best, worry less, heal faster, sleep better, improve relationships, and feel more calm, confident and content - whenever you want. In this remarkable book, Sandy C. Newbigging gives you a masterclass in the mind and how to meditate using his highly effective and enjoyable MIND CALM meditation. He reveals the eye-opening insights that sit at the heart of his approach; including the main hidden causes of a busy mind, the 'peace with mind' miracle, why there's more to life than you think, and how there is a silent solution to any problem - all brought together brilliantly with a 10-part programme that ultimately proves that the secret to success is stillness. Discover first-hand the peaceful presence of your own being, feel the power of the present moment, and be amazed by how still your mind can be.
Product details
Binding:
Paperback
Number of Pages:
258
Release Date:
2014-03-03
Publication Date:
2014-03-03
Publisher:
Hay House
Languages:
Original: English
ISBN10:
1781802629
ISBN13:
9781781802625
GPSR Manufacturer Reference:
[email protected]
Weight:
328 g
Height:
134 cm
Width:
216 cm
Thickness:
22 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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