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Be Mindful

By Poppy O'Neill

Product Image: Be Mindful

Be Mindful

By Poppy O'Neill

0 - Default Title
Description
This practical guide combines cognitive behavioural therapy and mindfulness methods with simple activities to help your child improve their focus and be more present. It's aimed at children aged 7-11 because a lot happens in these years that can impact a child's emotional well-being, not just now but for years to come.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
144
Release Date:
2023-05-11
Publication Date:
2023-05-11
Publisher:
Summersdale Publishers
Languages:
Original: English
ISBN10:
1800077106
ISBN13:
9781800077102
GPSR Manufacturer Reference:
[email protected]
Weight:
298 g
Height:
204 cm
Width:
158 cm
Thickness:
16 cm
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