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The Confident Mind

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The Confident Mind

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Description
You don't have to be born confident. You can learn to be confident. Here's how. Dr Nate Zinsser works with the cream of the US military to prepare them mentally for leadership and for action. He also trains top sportsmen and women to develop the self-belief essential for world-class performance. Now he shares the tried and tested techniques he has perfected over many years to help anyone who wants to acquire the confidence that will enable them to perform at their very best, whatever the environment, however stressful the situation. In the process he shows how to make positive use of nervousness, what acquiring a 'success cycle' involves, and why self-assurance, like all skills, requires constant practice. Drawing on the latest research, and packed with real-life examples, this is a supremely practical - and inspirational - guide to achieving bullet-proof confidence. __________________________________________ 'The new definitive guide to building and mastering confidence.' Forbes 'Gamechanging advice on how to dispel those pesky naysaying voices.' Guardian
Product details
Binding:
Paperback
Number of Pages:
352
Release Date:
2023-01-12
Publication Date:
2023-01-12
Publisher:
Random House UK Ltd
Languages:
Original: English
ISBN10:
1847942946
ISBN13:
9781847942944
GPSR Manufacturer Reference:
Weight:
250 g
Height:
127 cm
Width:
195 cm
Thickness:
23 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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