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The Supercharged Hormone Diet

By Natasha Turner

The Supercharged Hormone Diet Medicine

The Supercharged Hormone Diet

0 - Default Title
Description
In this busy world, we want to lose weight sooner and faster. The Hormone Diet taught readers the ins and outs of how and why their hormones play the biggest part in their weight-loss woes. Now, in The Supercharged Hormone Diet, Dr. Natasha Turner gives readers the information they need to get their hormones back on track-in 30 days flat. This highly praised plan addresses readers' most popular concerns in a fabulous, easy-to-follow program that includes: - The Best Body Assessment for setting your goals - The Hormonal Health Profile to identify fat-packing hormonal imbalances - Recommended blood tests to take to your doctor - Suggested supplements to aid fat burning and restore optimal health - Hormone Diet-friendly food lists, weekly meal plans, and a handy grocery guide
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
386
Release Date:
2015-01-20
Publication Date:
2015-01-20
Publisher:
Random House
Languages:
Original: English
ISBN10:
1623365090
ISBN13:
9781623365097
GPSR Manufacturer Reference:
[email protected]
Weight:
547 g
Height:
154 cm
Width:
223 cm
Thickness:
30 cm
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