Placeholder text

Go to cart

Self-Care for the Real World

By Nadia Narain

Self-Care for the Real World Business, Finance & Career

Self-Care for the Real World

Only 1 item left in stock
Description
THE TOP TEN BESTSELLER: A BEAUTIFUL AND ESSENTIAL GUIDE TO BRINGING SELF-CARE INTO YOUR LIFE. 'Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind' Sunday Times 'A thoughtful street map to self-care that will also look beautiful on your shelf.' Independent 'Sane, smart and deeply wise.' Sienna Miller 'I want to give this book to everyone I know!' Kate Moss 'Do yourself a kindness, and buy this book.' Jools Oliver Wellness pioneers Nadia Narain and Katia Narain Phillips have spent decades helping others to feel their best. But it took them a bit longer to learn to care for themselves. Here they share the small, achievable steps they picked up on a lifetime's journey towards self-care, and how you can apply them to your life, wherever you are. Right now, you may be deep in the waves of life, being tossed around. Learning self-care is like building your own life boat, plank by plank. Once you've got your boat, you'll still be rocked by the same waves, but you'll have a feeling of safety, and a stability that means you can pick other people up on your way.
Product details
Edition:
1
Number of Pages:
270
Release Date:
2017-12-28
Publication Date:
2017-12-28
Publisher:
Random House UK Ltd
Languages:
Original: English
ISBN10:
1786331128
ISBN13:
9781786331120
GPSR Manufacturer Reference:
[email protected]
Weight:
634 g
Height:
149 cm
Width:
203 cm
Thickness:
27 cm

Condition

Show more

Show less
Like new
Items present themselves flawlessly, free of any signs of wear. Your new book may even be unread and your new media comes in impeccable condition, including an undamaged dust jacket or original foil packaging.
Available immediately
€6,49

Incl. VAT, plus shipping costs

PayPal
Visa
Mastercard
American Express
Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€6,49