The One-Pot Weight Loss Plan

Name: The One-Pot Weight Loss Plan
Brand: Rockridge Press
Availability: OutOfStock
Rating: 5 (1 reviews)

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Description

"Sustainable weight loss is about more than dieting--it's about changing your lifestyle. The One-Pot Weight Loss Plan has 85 mouthwatering one-pot recipes and four meal plans to help you lose weight quickly--and keep it off over the long-term. You won't feel like you're missing out on your favorite foods with recipes like Pesto Quinoa Bowl, Turkey Chili, Ground Beef Tacos, and Strawberry Cheesecake that take only one "pot" to make and are packed with flavor. You'll also get a brief exercise plan, handy grocery shopping lists, a helpful template for creating your own meal plans, and more."--Back cover.

Product details

Binding:

Paperback

Number of Pages:

192

Release Date:

2019-12-03

Publication Date:

2019-12-03

Publisher:

Rockridge Press

Languages:

Original: English

ISBN10:

164611048X

ISBN13:

9781646110483

Weight:

543 g

Height:

191 cm

Width:

235 cm

Thickness:

13 cm

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