Be Resilient: How to Build a Strong Teenage Mind for Tough Times

Name: Be Resilient: How to Build a Strong Teenage Mind for Tough Times
Brand: Walker Books Ltd
SKU: 9781406399257-V
Price: 10.47 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Nicola Morgan

Only 1 item left in stock

Description

The essential teenage guide to building resilience for challenging times, from award-winning well-being expert Nicola Morgan, author of the bestselling Blame My Brain and The Teenage Guide to Stress. Some events in life will always be out of our control, whether it's a global crisis or a traumatic event at home - but Be Resilient shows that the power to cope is in our hands. Discover how to develop the skill of mental resilience in this fascinating guide from award-winning author and teenage brain expert Nicola Morgan. From building a support network to building optimism, find positive, practical advice for preparing for, coping with and bouncing back from the toughest of times. Authoritative and backed by the latest science, this is a reassuring companion for teenagers everywhere.

Product details

Binding:: Paperback
Number of Pages:: 192
Release Date:: 2021-07-01
Publication Date:: 2021-07-01
Publisher:: Walker Books Ltd
Languages:: Original: English
ISBN10:: 1406399256
ISBN13:: 9781406399257
GPSR Manufacturer Reference:: [email protected]
Minimum Reading Age:: 12
Weight:: 176 g
Height:: 132 cm
Width:: 199 cm
Thickness:: 17 cm

Buy on Amazon

Condition

Show less

Very good

Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.

Used - very good €10,47

Available immediately

€10,47

Incl. VAT, plus shipping costs

Add to Wishlist

Only 1 item left in stock

Verified second-hand article

Verified second-hand item

Free shipping from 19€

€10,47