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Health Minds, Healthy Bodies
0 - Default Title
Description
Our trainings explore topics such as trauma-informed care, co-occurring disorders, and advocacy-emphasizing the vital connection between mind and body. Led by individuals in long-term recovery, these sessions foster education, engagement, and personal growth. This initiative was made possible through a grant from the Substance Abuse and Mental Health Services Administration (SAMHSA).
Now, as we celebrate 10 years of Healthy Minds, Healthy Bodies, we are proud to present this workbook infused with SAMHSA's Eight Dimensions of Wellness: emotional, physical, environmental, spiritual, intellectual, social, occupational, and financial well-being. Featuring recovery stories, interactive exercises, puzzles, and thought-provoking prompts, this workbook serves as a guide for self-exploration and holistic wellness.We hope it becomes a valuable tool in your journey toward a balanced and fulfilling life.
Product details
Binding:
Paperback
Number of Pages:
176
Release Date:
2025-03-21
Publication Date:
2025-03-21
Publisher:
Lulu.com
Languages:
Original:
English
ISBN10:
1300658967
ISBN13:
9781300658962
GPSR Manufacturer Reference:
Weight:
230 g
Height:
140 cm
Width:
216 cm
Thickness:
10 cm
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