The Joy of Living

Name: The Joy of Living
Brand: Transworld Publishers Ltd
SKU: 9780553824438-V
Price: 8.49 EUR
Availability: OutOfStock
Rating: 5 (1 reviews)

By Rinpoche, Yongey Mingyur

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Description

For millennia, Buddhists have enjoyed the limitless benefits of meditation. But how does it work? And why? The principles behind this ancient practice have long eluded some of the best minds in modern science. Until now. This groundbreaking work, with a foreword by bestselling author Daniel Goleman, invites us to join in unlocking the secrets behind the practice of meditation. Working with neuroscientists, the author provides clear insights into modern research, which indicates that systematic training in meditation can enhance activity in areas of the brain associated with happiness and compassion. With an infectious joy and insatiable curiosity, Yongey Mingyur Rinpoche weaves together the principles of Tibetan Buddhism, neuroscience, and quantum physics in a way that will forever change the way we understand the human experience. And using the basic meditation practices, he offers readers a chance to recognize the unlimited potential of our own minds.

Product details

Binding:: Paperback
Edition:: 1
Number of Pages:: 288
Release Date:: 2009-08-13
Publication Date:: 2009-08-13
Publisher:: Transworld Publishers Ltd
Languages:: Original: English
ISBN10:: 0553824430
ISBN13:: 9780553824438
GPSR Manufacturer Reference:: [email protected]
Weight:: 206 g
Height:: 12.7 cm
Width:: 19.8 cm
Thickness:: 2 cm

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