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Joyful Wisdom

By Rinpoche, Yongey Mingyur

Product Image: Joyful Wisdom

Joyful Wisdom

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Description
In this remarkable sequel to his book, The Joy of Living, Buddhist scholar and teacher Yongey Mingyur Rinpoche explores the role of positive thinking and how to overcome anxiety in everyday life. Joyful Wisdom is divided into three parts, the way traditional Buddhist texts are organized: * Part One offers an overview of the basic unease we feel, how it evolved, its true source. * Part Two describes the methods of meditation that transforms our experiences into deeper insights. *Part Three explores the application of these methods to emotional, physical, and personal problems. Each chapter is underlined by examples drawn from Yongey Mingyur's personal experience, the stories of friends and teachers, and in particular the conversations with people he's met during the 12 years he has spent teaching around the world.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
304
Release Date:
2010-03-04
Publication Date:
2010-03-04
Publisher:
Transworld Publishers Ltd
Languages:
Original: English
ISBN10:
0553824449
ISBN13:
9780553824445
GPSR Manufacturer Reference:
[email protected]
Weight:
251 g
Height:
128 cm
Width:
198 cm
Thickness:
22 cm
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