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101 Things to Do Before You Diet

By Mimi Spencer

Product Image: 101 Things to Do Before You Diet

101 Things to Do Before You Diet

By Mimi Spencer

0 - Used - good
Description
From the co-author (with Michael Mosley) of the bestselling The Fast Diet a feel-good fun book that reveals the secrets that will make a difference to how you look and feel about yourself. Because looking great isn't just about losing weight!
Ways to eat ways to cheat. What to wear what to ditch.
This sassy funny and practical book by style guru Mimi Spencer includes how to find the perfect jeans; fix your fattening habits; avoid calorie ambush; and learn to give good photo. It also reveals the secrets of solution lingerie; and why you need one diet dress.
Mimi will help you make the most of what you've got and see that the woman you are now is just as fabulous as the woman you want to be.Like your ideal best friend she'll help you release your thinner self without all the depressing self-denial guilty weigh-ins and tyranny of faddy food plans.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
306
Release Date:
2010-01-01
Publication Date:
2010-01-01
Publisher:
Bantam
Languages:
Original: English
ISBN10:
0553820192
ISBN13:
9780553820195
GPSR Manufacturer Reference:
[email protected]
Weight:
439 g
Height:
153 cm
Width:
200 cm
Thickness:
18 cm
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