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The SHED Method

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The SHED Method

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Description
The SHED Method is a practical guide to finding healthy success from one of the UK's top performance coaches. Wishing to be better at something lies at the heart of modern life: a bad week to a better week, a frustrated parent to a better parent, an anxious speaker to better speaker, a burnt-out colleague to a better colleague. Doing anything new or better might sound simple, but in practice it can be tricky. The SHED Method is a mind-management system that offers practical advice for improving your decision making. Through a series of practices and clear steps, The Shed Method will help you become a happier, healthier and more confident you.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
338
Release Date:
2018-01-25
Publication Date:
2018-03-27
Publisher:
Penguin UK
Languages:
Original: English
ISBN10:
0718183967
ISBN13:
9780718183967
Weight:
483 g
Height:
151 cm
Width:
233 cm
Thickness:
38 cm

Condition

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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