Placeholder text

Go to cart

The Fun Habit

By Mike Rucker

Product Image: The Fun Habit

The Fun Habit

0 - Default Title
Description
The more we seek happiness, the more elusive it becomes. The Fun Habit shows readers that fun, unlike happiness, is an action you can take almost anywhere, anytime. Fun is connected to behaviour and habits rather than goals, which means it's possible to get more fun in your life with intention. Whether you're a frustrated happiness-seeker looking for a new approach, a success-oriented hustler trying to balance work with a fulfilling life, or someone who has experienced life-changing trauma, this book will show you how to read the serious benefits fun offers us all. Grounded in science, empirical evidence, and practical recommendations, The Fun Habit delineates why you should be having more fun and shows you how to rebuild the necessary skill set you need to make fun a habit. From teaching you how to escape the happiness trap, to finding just the right kind of fun for you, to spreading the fun to your friends and family, Rucker will inspire you to incorporate a bias toward fun into every aspect of your life.
Product details
Binding:
Paperback
Number of Pages:
288
Release Date:
2023-01-26
Publication Date:
2023-01-26
Publisher:
Pan Macmillan
Languages:
Original: English
ISBN10:
1529054311
ISBN13:
9781529054316
GPSR Manufacturer Reference:
[email protected]
Minimum Reading Age:
18
Weight:
365 g
Height:
155 cm
Width:
232 cm
Thickness:
25 cm
Buy on Amazon
Currently sold out