Do Breathe: Calm Your Mind, Find Focus, Get Stuff Done (Do Books)

Name: Do Breathe: Calm Your Mind, Find Focus, Get Stuff Done (Do Books)
Brand: The Do Book Co
SKU: 9781907974229-N
Price: 6.49 EUR
Availability: InStock
Rating: 5 (1 reviews)

By Williams, Michael Townsend

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Description

Provides simple breathing techniques as daily habits for instant calm, integrating mindfulness, meditation and yoga with an aim to boost productivity. The author is an ad-man turned yoga teacher and mindfulness coach.

Product details

Binding:

Paperback

Edition:

1

Number of Pages:

126

Release Date:

2015-06-01

Publication Date:

2015-06-01

Publisher:

The Do Book Co

Languages:

Published: English, Original: English

ISBN10:

19079742291907974237

GPSR Manufacturer Reference:

[email protected]

Weight:

1050 g

Height:

12.3 cm

Width:

12.7 cm

Thickness:

1.2 cm

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