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Awake in the World

By Michael Stone

Product Image: Awake in the World

Awake in the World

Only 1 item left in stock
Description
How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life. Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart-our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.
Product details
Binding:
Paperback
Edition:
1
Number of Pages:
208
Release Date:
2011-06-07
Publication Date:
2011-06-07
Publisher:
Shambhala Publications Inc
Languages:
Original: English
ISBN10:
159030814X
ISBN13:
9781590308141
GPSR Manufacturer Reference:
[email protected]
Weight:
284 g
Height:
141 cm
Width:
218 cm
Thickness:
14 cm

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Good
The items bear minimal signs of past use, such as light scratches or memories in the form of markings. These signs of wear give the items a charming character and tell stories of their previous owners, while not affecting their functionality.
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