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Cognitive Behavioural Coaching

By Michael Neenan

Cognitive Behavioural Coaching

By Michael Neenan

0 - Default Title
Description
Derived from the methods of cognitive behaviour therapy, Cognitive Behavioural Coaching: A Guide to Problem Solving and Personal Development shows you how to help yourself by tackling self- and goal-defeating thinking and replacing it with an effective problem-solving outlook.
Product details
Edition:
3
Number of Pages:
234
Release Date:
2020-03-25
Publication Date:
2020-03-24
Publisher:
Routledge
Languages:
Original: English
ISBN10:
0367461617
ISBN13:
9780367461614
Weight:
431 g
Height:
145 cm
Width:
222 cm
Thickness:
16 cm
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