Movement as Medicine - Harnessing Physical Activity for Holistic Health across the Lifespan

Name: Movement as Medicine - Harnessing Physical Activity for Holistic Health across the Lifespan
Brand: IntechOpen
Availability: OutOfStock
Rating: 5 (1 reviews)

By Rashid Menhas

0 - Default Title

Description

Discover how physical activity transforms lives in Movement as Medicine - Harnessing Physical Activity for Holistic Health across the Lifespan. This groundbreaking guide reveals evidence-based strategies to enhance psychosocial health, manage chronic diseases, and empower diverse populations, from children with neurodevelopmental disorders to older adults. Explore aqua therapy's role in mental resilience, multicomponent exercises for aging women's vitality, and sports' power to counter internet addiction's harm to sleep and well-being. Bridging science and practice, it offers clinicians, educators, and policymakers tools to foster inclusive health. Whether addressing disability empowerment or prescribing movement for chronic conditions, this book redefines well-being across the lifespan. Unlock the healing potential of exercise and champion a future where movement is accessible, transformative, and foundational to holistic health.

Product details

Number of Pages:: 256
Release Date:: 2025-08-20
Publication Date:: 2025-08-20
Publisher:: IntechOpen
Languages:: Original: English
ISBN10:: 1836344678
ISBN13:: 9781836344674
GPSR Manufacturer Reference:: [email protected]
Weight:: 741 g
Height:: 183 cm
Width:: 260 cm
Thickness:: 22 cm

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