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Free to Flourish
0 - Default Title
Description
In Free to Flourish, author Steph Melnychuk invites you to redefine success-not as a constant hustle, but as a life in harmony with your values, joy, and well-being. Drawing on her experience as a high-performing lawyer turned professional coach, Melnychuk helps you explore the outlook she calls "Success Mindset"-a powerful force that can drive achievement but, when left unchecked, often leads to overwork, stress, fatigue, and burnout. This guidebook offers more than just reflection-it provides a practical roadmap for transformation. Through engaging insights, thought-provoking prompts, and actionable practices, Free to Flourish helps you shift from a Success Mindset, which often prioritizes external validation and constant striving, to embodying what Melnychuk calls the "Flourishing Sage"-someone who nurtures their professional success and personal joy like they would a garden in full bloom.
With fifty-two worksheets, each containing an exercise and accompanying reflection questions, this guidebook is structured to span a year if completed sequentially. These unique tools and exercises are rooted in empathy, self-awareness, and compassion. Practical and impactful, Free to Flourish challenges you to stop surviving and start thriving in a life and career you love.
Product details
Binding:
Paperback
Number of Pages:
304
Release Date:
2025-08-13
Publication Date:
2025-08-13
Publisher:
FriesenPress
Languages:
Original:
English
ISBN10:
103833697X
ISBN13:
9781038336972
Weight:
576 g
Height:
178 cm
Width:
254 cm
Thickness:
16 cm
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