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Keto for Life

By Mellissa Sevigny

Product Image: Keto for Life

Keto for Life

Only 1 item left in stock
Description
The ketogenic lifestyle has been proven to aid in weight loss and to help people achieve better overall health. Mellissa Sevigny, the voice behind the highly acclaimed food blog I Breathe, I’m Hungry, has been a leader in low-carb, ketogenic living for many years and understands the key factors to achieve lifelong success. In her new book, Keto for Life, she delivers a complete road map to adopting and sustaining a ketogenic diet. It's a book for real people with busy lives, picky family members, and moderate budgets. Mellissa firmly believes that budget, time, and eating with loved ones should not be deterrents to living a keto lifestyle, feeling great, and enjoying the food you’re eating. Keto for Life gives you tools and recipes to thrive on keto. People who are new to the ketogenic diet want answers to the common problems of how to eat keto without needing years of experience as a prep cook in a commercial kitchen, how to stay within their grocery budget, how to keep the rest of the family from staging a mutiny, and how to avoid shopping, prepping, and cooking full time to make their goals a reality. Keto for Life educates readers on the dos and don’ts of keto, providing a wealth of tips and strategies to help you get started right away and work toward your goals. You can pick up this book on a Monday and be well on the way to your new keto lifestyle by the weekend.
Product details
Binding:
Paperback
Edition:
illustrated
Number of Pages:
384
Release Date:
2018-05-29
Publication Date:
2018-05-29
Publisher:
Victory Belt Publishing
Languages:
Original: English
ISBN10:
1628602899
ISBN13:
9781628602890
GPSR Manufacturer Reference:
[email protected]
Weight:
1253 g
Height:
207 cm
Width:
256 cm
Thickness:
27 cm
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Very good
Almost no signs of wear. Book pages have no markings, accessories are intact and all other media are in good condition.
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